Life after baby   >> Get Your boobs back
Get Your boobs back
The most important thing a woman can do prior to nursing is to adequately prepare the breasts for the stress and strain of nursing with a diet that results in very strong, elastic skin.

Of critical note is that a low fat diet that eschews butter, cream, and other animal fats while including vegetable oils from factory produced, low cholesterol spreads, dressings and other processed foods is not going to result in the elastic breast skin that avoids Saggy Breast Syndrome.

The reason is (more...)
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